Restorative & Nidra Workshop
Mar 05 - 2pm to 3:45pm
Mar 19 - 2pm to 3:45pm
Apr 09 - 2pm to 3:45pm
Feeling stressed out? Needing to find a way to feel really restored at the end of your weekend?
Join me for an afternoon workshop of Restorative Yoga and Yoga Nidra. Restful yoga poses, hands-on assists, and a guided meditation will leave you feeling relaxed and renewed.
Beginner, Intermediate, Advanced, Any