Workshop

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Buteyko Meets Pranayama
Oct 28 - 2pm to 6pm
Cost
$60
Pre-Registration Required
yoga@jennifersnowdon.ca
647-828-9078

Description   This 4-hour workshop is for Yoga Teachers. In the same way that we are looking at functional movement and asana, this workshop addresses functional breathing and pranayama. Buteyko breathing teaches functional breathing and is the lens through which we will examine Pranayama. We will also be discussing how to talk about breathing when teaching a yoga or other movement class.
Styles   Pranayama, Theory, Training
Practice level   Advanced
Activity level   Gentle