Slow healing yin and Restorative Yoga, Yoga Nidra, combined with Thai Head massage, and Reiki. A very special combination that offers your mind and body complete relaxation — deepening your awareness of what it feels like doing less in your life to allow more focus and awareness.
Sunday, October 23, 7pm to 9:30pm. Pre-register only.
Classes:
These classes are gentle, quiet and supportive. A great way to reconnect with yourself and integrate your day, week or your year. This is a class for all ages and can accommodate many types of physical abilities. No knowledge of yoga required. All levels of experience and flexibility welcome.
Community:
We hope to grow the Restorative Yoga community in Vancouver and we would like for you to join us. Please reach out and connect with us or drop in to a class and introduce yourself. We would love to meet you.
http://www.restorativeyogavancouver.com/
http://www.facebook.com/restorativeyogavancouver/
Classes:
These classes are gentle, quiet and supportive. A great way to reconnect with yourself and integrate your day, week or your year. This is a class for all ages and can accommodate many types of physical abilities. No knowledge of yoga required. All levels of experience and flexibility welcome.
Community:
We hope to grow the Restorative Yoga community in Vancouver and we would like for you to join us. Please reach out and connect with us or drop in to a class and introduce yourself. We would love to meet you.
http://www.restorativeyogavancouver.com/
http://www.facebook.com/restorativeyogavancouver/