Gooey and sweet, this class has a little bit of everything. Build heat in the first half with a standing yoga flow and cool down in the second half with longer held grounded poses to release tight tissues. Enliven your senses in this well balanced class.

Bond with Baby and meet other moms in the Long Branch community with this fun and interactive class! Join Jenny and her new baby Cassidy for a six week program incorporating your little one into the yoga sequences with flows designed to gently stretch and strengthen. No previous experience required. Best if babies are not yet walking.

Let go :)  This class focuses on relaxing the neck, chest, shoulders, and hips as these are the muscles that most often get tense from working in an office, standing for long hours, or commuting to & from work. Come for an easy breezy Flow starting your morning off right! 

Completely new to yoga?  This class is for you!  Break down foundational postures, discuss breath and alignment concepts, and learn the basics of yoga to start your practice off on the right foot.