Natasha Allain
2 classes per week
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Hot Yoga, Hatha, Moksha, Restorative, Yin, Gentle / Peace, Reiki, Meditation, Pranayama, Absolute Beginners, Core, Energy Healing, Flow / Vinyasa, Therapeutic
Yoga is showing up, being real with yourself, cultivating self-compassion, and then seasoning, sharpening, and practicing these skills day in and day out-both on and off of your mat. |
Certifications
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Upcoming Workshops
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