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Certifications
Upcoming Workshops

PAMELA WONG SCHEDULE

Wednesday, Mar 19th

x
I Live Yoga

Mosaic Yoga@mosaicyoga

23-225 Sterling Rdmap & details

Community (PWYC) Mar 19

1:30PM 60 mins

Every Wednesday

Pamela Wong

Pamela Wong@pamelawong3 classes per week at Mosaic Yoga

Practice Level
Activity Level
1:30pm60 minsCommunity (PWYC)Mosaic Yoga

Friday, Mar 21st

x
I Live Yoga

Mosaic Yoga@mosaicyoga

23-225 Sterling Rdmap & details

Intermediate w/ Soundscapes Mar 21

5:45PM 75 mins

Every Friday

Pamela Wong

Pamela Wong@pamelawong3 classes per week at Mosaic Yoga

Practice Level
All levels
Activity Level
Gentle to moderate
  • Use unlimited membership
  • Use class pass
  • $18 drop-in
Reserve
Created by Holt Johnsonfrom the Noun Project
Expect a well-rounded sequence that provides balanced flexibility and strength work. This class will provide insight into the fundamentals of alignment and core yogic principles. Poses will be linked together in appropriate sequences that help deepen effect. Breath work and meditative elements will be woven through each class. Suitable for all levels.
5:45pm75 minsIntermediate w/ SoundscapesMosaic Yoga

Sunday, Mar 23rd

x
I Live Yoga

Mosaic Yoga@mosaicyoga

23-225 Sterling Rdmap & details

Essentials Mar 23

12:15PM 75 mins

Every Sunday

Pamela Wong

Pamela Wong@pamelawong3 classes per week at Mosaic Yoga

Practice Level
Activity Level
Expect a well-rounded sequence that provides balanced flexibility and strength work. This class will provide insight into the fundamentals of alignment and core yogic principles. Poses will be linked together in appropriate sequences that help deepen effect. Breath work and meditative elements will be woven through each class. Suitable for all levels.
12:15pm75 minsEssentialsMosaic Yoga