Inferno Hot Pilates Mar 17

Inferno Hot Pilates is a high intensity low impact cardio work out that focus's on alignment and develops your core to strengthen your back. This class gives you a full body work out without running or jumping to minimize impact on your joints specifically your knees.
Develop long lean muscles burn calories listening to good tunes with good people and great instructor Bridget Amato at YogAmato YogaSito.