A dynamic and challenging sequence of postures that synchronizes breath with movement in order to build strength, balance, and flexibility. All levels welcome.
A dynamic and challenging sequence of postures that synchronizes breath with movement in order to build strength, balance, and flexibility. These classes are heated to 32 degrees Celsius. Dress light and prepare to sweat. All levels welcome.
A dynamic and challenging sequence of postures that synchronizes breath with movement in order to build strength, balance, and flexibility. All levels welcome.
A dynamic and challenging sequence of postures that synchronizes breath with movement in order to build strength, balance, and flexibility. These classes are heated to 32 degrees Celsius. Dress light and prepare to sweat. All levels welcome.