Put a little Pop into your Yoga with these energetic flows underscored by an ever changing, highly energized and carefully curated soundtrack. Set in a gently warmed room, the class combines movement, postures and breath to work on strength, flexibility and balance. Mindfulness will be weaved throughout this strong, flowing practice, and the final resting pose of savasana will tie it all together. You will leave feeling both grounded and energized!

Put a little Pop into your Yoga with these energetic flows underscored by an ever changing, highly energized and carefully curated soundtrack. Set in a gently warmed room, the class combines movement, postures and breath to work on strength, flexibility and balance. Mindfulness will be weaved throughout this strong, flowing practice, and the final resting pose of savasana will tie it all together. You will leave feeling both grounded and energized!

Put a little Pop into your Yoga with these energetic flows underscored by an ever changing, highly energized and carefully curated soundtrack. Set in a gently warmed room, the class combines movement, postures and breath to work on strength, flexibility and balance. Mindfulness will be weaved throughout this strong, flowing practice, and the final resting pose of savasana will tie it all together. You will leave feeling both grounded and energized!

Put a little Pop into your Yoga with these energetic flows underscored by an ever changing, highly energized and carefully curated soundtrack. Set in a gently warmed room, the class combines movement, postures and breath to work on strength, flexibility and balance. Mindfulness will be weaved throughout this strong, flowing practice, and the final resting pose of savasana will tie it all together. You will leave feeling both grounded and energized!

Put a little Pop into your Yoga with these energetic flows underscored by an ever changing, highly energized and carefully curated soundtrack. Set in a gently warmed room, the class combines movement, postures and breath to work on strength, flexibility and balance. Mindfulness will be weaved throughout this strong, flowing practice, and the final resting pose of savasana will tie it all together. You will leave feeling both grounded and energized!