Restorative & Nidra Workshop
Mar 05 - 2pm to 3:45pm
Mar 19 - 2pm to 3:45pm
Apr 09 - 2pm to 3:45pm
Apr 30 - 2pm to 3:45pm
May 28 - 2pm to 3:45pm
Sep 17 - 2pm to 3:45pm
Pre-Registration Required
Register Online

Description   Feeling stressed out? Needing to find a way to feel really restored at the end of your weekend? Join me for an afternoon workshop of Restorative Yoga and Yoga Nidra. Restful yoga poses, hands-on assists, and a guided meditation will leave you feeling relaxed and renewed.
Styles   Restorative, Yoga Nidra
Practice level   Beginner, Intermediate, Advanced, Any
Activity level   Gentle